{"product_id":"prepped-whole-sea-bass","title":"Prepped Whole Sea Bass","description":"\u003cp\u003eRaised in the Pearl River estuary and killed live before a fast freeze, each fish arrives scaled, gutted, gilled and back-scored, with a seasoning sachet in the pack. There is nothing to do but cook it — 450-550 g, firm white flesh, very few bones.\u003c\/p\u003e\n\u003ch3\u003eWhy it is an easy weeknight fish\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFully cleaned and scored, ready from the pack\u003c\/li\u003e\n\u003cli\u003eThick, tender flakes that hold together on the plate\u003c\/li\u003e\n\u003cli\u003eRich in DHA and EPA omega-3 fats\u003c\/li\u003e\n\u003cli\u003eOne fish feeds a family without fuss\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking suggestions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteamed:\u003c\/strong\u003e eight minutes over high heat, then hot oil and soy poured over the top\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-seared:\u003c\/strong\u003e skin side down until crisp, finish in the oven\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBraised:\u003c\/strong\u003e soy, ginger and a little sugar, simmered until the sauce clings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrilled:\u003c\/strong\u003e brushed with oil and chilli, charred over coals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at -18°C or below and avoid repeat thawing. Cook soon after thawing, and refrigerate any leftovers sealed for no more than 24 hours.\u003c\/p\u003e","brand":"ADAM GRANT","offers":[{"title":"Default Title","offer_id":67747901276474,"sku":"PREPPEDWHOLESEAB","price":32.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8401\/7466\/files\/prepped-whole-sea-bass-1.jpg?v=1792552636","url":"https:\/\/adgrtech.shop\/products\/prepped-whole-sea-bass","provider":"ADAM GRANT","version":"1.0","type":"link"}